The Women’s World Cup victory in the United States has inspired fans around the world, but it can also help parents and teachers to help students.
Megan Rapinoe converted a decisive penalty kick in the 61st minute of the game after a video review concluded Stefanie van der Gragt fouled Alex Morgan with a high kick into the penalty area, the Associated reported Press. Rose Lavelle scored the United States’ second goal
Sports can play a role in helping teens overcome traumatic childhoods, according to a recent study published by the University of California, Los Angeles. Researchers said that men and women who played team sports – from soccer to cheerleaders – had lower rates of anxiety and depression diagnoses and better mental health.
Involvement could provide players with essential social support and build their resilience after “adverse childhood experiences” such as abuse, neglect, parental incarceration, according to the report. Exercise also activates dopamine, a hormone and a neurotransmitter that can help fight depression.
• 16.8% of teens participating in team sports were diagnosed with depression in adulthood, compared to 22% who did not participate in team sports.
• 11.8% of teenage team players were diagnosed with anxiety, compared to 16.8% of non-players.
The study comes at a time when organized sports are beyond the reach of low-income families, between the costs of equipment, uniforms, league fees and travel – and the time investment for families on the move. double income.
About half of the 10,000 participants reported having had a bad childhood; of these, 56% or 2,720 reported participating in adolescent team sports. Study participants who participated in team sports reported higher levels of self-esteem, social support, and felt more connected to their surroundings.
“The social environment of the team providing support,” said lead author Dr Molly Easterlin, pediatrician and health services researcher with UCLA’s National Clinician Fellows Program and Medical Center Cedars-Sinai.
She has first-hand experience with team sports: Easterlin told MarketWatch that she played college football during her college days.
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A 2015 Ernst & Young study noted that many women in the C-Suite played sports as girls.
“For companies and countries that are serious about advancing more women into leadership positions, you cannot underestimate the role of sport in bridging the gender gap,” said Beth Brooke-Marciniak , Global Vice President of Public Policy at EY.
The UCLA study, meanwhile, noted that tight budgets for school sports and rising play costs could exclude children who need team sports the most. “Policymakers and children’s health advocates may consider advocating to make these programs accessible, equitable and robust,” the researchers wrote.
Megan Rapinoe, co-captain of the US women’s football team, said after Sunday’s victory: “This is what I’m made for. I love him, “she said.” To be able to couple it with everything off the pitch and back those words with performances is just amazing. I feel like this team is changing the world. that surrounds us.
Also see: Soccer star Megan Rapinoe “won’t go to the fucking White House” if United States team wins World Cup
The UCLA study findings come at a time when organized sports are slipping out of the reach of low-income families, between the costs of equipment, uniforms, league fees and travel – not to mention time investment for parents who might have demanding work schedules with multiple jobs or irregular hours.
The inactivity rates of households earning less than $ 50,000 per year have increased in recent years, said the Sports & Fitness Industry Association. “The lower the income, the more likely it is to be an inactive household,” the professional organization wrote in a report released earlier this year.
Compared to previous generations, teens also have more activities vying for their attention, including Snapchat SNAP,
and Facebook FB,
Some studies link social media to depression, although many teens – at least in one survey – have said sites like Twitter and Instagram connect them with friends.
Sport also helps directing at-risk adolescents away from troubles on the streets, keeping them away from people and places that could be a bad influence, further research suggests. Bottom Line: Team sports also provide discipline, camaraderie and a sense of belonging.
Team sports provide discipline, camaraderie and a sense of belonging. They also help keep at-risk teens away and get out of trouble on the streets, other research shows.
Many professional athletes have overcome the adversity of their childhood to find sporting fame. Start with LeBron James, the LA Lakers forward who is arguably one of the greatest in the NBA.
The 34-year-old man nicknamed “The Chosen One” was raised by his mother, but his father was incarcerated and he was constantly on the move. James makes the fourth year its pivotal year. It was then, among other things, that he started playing football in a recreational league.
Of course, the UCLA study emphasizes correlation rather than causation. The research – which interviewed study participants first in adolescence and then in adulthood – did not say that sport caused lower diagnostic rates; he noted that there were all kinds of factors influencing the mental health of a teenager. In fact, the stress of team engagements might not be for everyone, the study acknowledged.