Tips for flying with children on long flights

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Many people may think that traveling with children is a challenging experience. While this may be true in certain circumstances, several experts have proven that flying with children and babies can be a fun and comfortable experience. This is also true in recent years as new precautions and requirements have been introduced into the travel industry following the Covid-19 pandemic. However, it is worth noting that while people can follow some tips on how to fly comfortably with children, it does not mean that the flights will be perfect. Because even when adults fly alone, random things can happen and their air travel may not turn out to be ideal. This applies in particular to long-haul flights. In this case, children can get confused and keel over because they are flying internationally. Here are the top tips for flying with kids on long flights.


See also: 10 mistakes first-timers make with kids

How to choose food and seats when flying with children on long flights

If you fly with children for more than 8 hours, you will think even more about where to sit on the plane. When choosing the aircraft seat, for example, the proximity to the gallery and the toilet must be taken into account. They also need to determine if the seat is the right configuration for their family size. Another thing to consider for the seat is the type, whether it is an extended legroom seat, bulkhead or regular legroom seat. Choosing the right seat is therefore particularly important if you are traveling with children on long-haul flights.


  • Recommended: Parents are advised to choose a comfortable seat for themselves and an equally comfortable seat for their children on long-haul flights. They should never make the mistake of not choosing a proper seat for their children as this will prove to be a significant problem. In addition, it would be a good idea to invest in the CARES harness, which has an FAA-approved harness and 4-point harness for children.

Another thing to carefully consider on long flights with children is the meal options on the plane. It is recommended that parents fly on airlines that offer infant or children’s meals that can be ordered online, so the kids can engage with the meal while the service is still running. In general, children’s meals on airplanes consist of small sandwiches, biscuits, fruit and some child-friendly drinks.


However, it is not enough to order a meal for the children on a long-haul flight. Parents also need to pack plenty of food and snacks for their kids to keep them comfortable throughout the trip.

Also See: Traveling With Kids: 10 Travel Hacks To Get Your Family Through Your Next Vacation

Here’s what you need to know about pillows and electronics on long-haul flights

When you fly with children on long flights, it is important that they are as comfortable as possible for as long as possible. For this reason, an inflatable foot cushion is a must. The latter allows children to lie flat or stretch their legs throughout the flight. However, it is important for parents to check airline rules before booking flights, as some airlines do not allow these foot cushions on board.


Another question to consider is what electronics to take on a long-haul flight when flying with children. Because children should enjoy traveling for a long time. Due to various problems with airline WiFi, parents should consider pre-downloading some educational apps, games and movies to keep their kids busy. For example, many streaming services like Apple, Netflix, HBO Max, Disney+ and others offer the possibility to pre-download movies and watch them without internet. People who don’t like the idea of ​​traveling with screens can still bring toys for their toddlers to keep them entertained on long flights.


Should you exercise or sleep while flying on long flights with kids?

Sitting in one place for more than eight hours straight is a tedious and difficult thing. That is why parents and their children are encouraged to take short walks on long-haul flights. This is how time flies. You can do leg extensions or core twists in the open areas, or walk through the aisles. On the gallery you can do some stretching exercises, lunges or squats. However, it is better to check with the flight attendants if these activities are allowed.

As important as it is to exercise on long flights with children, it is just as important to rest and sleep, both for toddlers and their parents. For babies, people need to do their best to keep the same bedtime or nighttime routine even when they travel. While this is not an easy task, the most important thing is that the babies on the plane have their own seats that allow them to lie down fully during the flight. With toddlers, parents need to make sure they take them to the bathroom before continuing with the same sleep routine they adopted at home.


People need to be aware that there is a high probability that children do not want to sleep during a long-haul flight. If this happens, it wouldn’t be a big problem and parents need to keep calm in such a situation because there are several effective methods to beat jet lag.

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